Archive for June, 2010

26 Jun

Crazy dress day

Yesterday was the last of school of term 2 for my kids and they had a crazy dress day. They’re bugging me on what wear for that crazy dress day. They wanted to wear their fairytale costumes but I said no because it’s not crazy for me. They can’t think of any because they’re not [...]

19 Jun

Keeping this Body

A lot of people always have big questions on their minds. People always think about things that affect their daily lives, their bodies, and even their families. But often, the main topic on the mind is the body itself. It is my own body that is the main topic in my brain. This where we [...]

06 Jun

Care for the unborn and mum

I wonder why some expectant mothers don’t bother to visit ob-gynecologist and don’t take any prenatal vitamin ? As far as I know, Maternal-Fetal supplement is important. This is maybe the main reason why some babies are born with birth defects, abnormal growth, and other problems that may be prevented if only the care of [...]

06 Jun

Obesity is no Fun

I always believe that the best fat burning exercises are effective for slimming down fast. But I think that it wouldn’t be enough to fight the problem of obesity. Obesity is a real killer.    The excessive weight isn’t really the problem.   The complications to this condition are what cause a real risk.   You can survive for [...]

04 Jun

Good Beauty Sleep

Many of my friends always tell me difference advice on how to guarantee a good beauty sleep.    Some of my friends suggest that the mattress I sleep on is the key. They say that a good mattress that supports my posture will ensure my body will have a good rest.    Of course many people say [...]

03 Jun

On the telephone

Are you annoyed sometimes with the phone calls that are offering promotions and some sort kind of things? I’m always polite if I answer telephone calls. I listen to some offers and give caller chance to say what they wanted to say. But some callers don’t get enough despite of saying “you’re not interested, thank [...]

03 Jun

Dust allergy

I noticed that I can’t stay longer dusting without dust mask. I’ve been cleaning my kitchen for days now and I was dusting all the cupboards before wiping it by using damp cloth. I sneezed more often while dusting and I got migraine after all. I thought it’s just due to colds that occur sometimes. [...]

03 Jun

Not Fat

It’s very easy for a lot of people to think that they are not fat at all.   And they always fall into the danger of not having enough time to reverse their situation.   Of course, being fat or getting fat too fast is always a potential problem.   Some people can live all their years being [...]

02 Jun

Vitamins for him

I noticed some men doesn’t like taking vitamins. I already asked some friends if their man loves taking vitamins and mostly said they don’t. My husband don’t like vitamins or better say lazy. Recently we bought new brand of vitamins for men but I noticed he’s not taking it everyday. He just keep telling me [...]

02 Jun

The day when Kikay turned 30

She had a blast!  With the help of her good friends and loving husband, the celebration was indeed successful. It’s been a month since but she just got the time and mood to write about it. Her friends helped her with the decoration preparations but she’s the one making ideas. Her husband was in charge [...]